Jump to content
Health Discovery Network
nessa81

Question about weighing meats....

Recommended Posts

Hey everyone, I just have a quick question for you guys. When you weigh meat, do you weigh the meat before or after it has been cooked? I have the WW scale that I use everyday and I just didn't know how to weigh the meat either raw or cooked on it. Thank you for your advice in advance.

 

Nessa


A journey of a 1,000 miles MUST begin with a single step!!

 

 

 

Sw: 235.0lbs

CW: 242.lbs

GW: 170.0lbs

 

Share this post


Link to post
Share on other sites

WW uses the weights for meats COOKED. There is a 4/3 rule that you can use if you need to weigh meat raw. 4 oz of raw meat will equal 3 oz of cooked meat.


Donna

SW 310

GOAL 12/4/07

Proud to a Vegan WW.

"Eat food. Not too much. Mostly plants." Michael Pollan

"Well, it seems to be working for me." Dr Michael Culmer

"Nuts are in hard shells for reasons." Dr John McDougall

"The salad IS the main course." Dr Joel Fuhrman

Share this post


Link to post
Share on other sites

If I'm using it in a recipe, I weigh it raw and then divide the recipe into the number of servings. If the meat is plain, I weigh it after it is cooked.


Abby

 

SW: 285 (1/1/08)

CW: 179

 

"Anywhere is walking distance, if you've got the time."

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.