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Guest eaglssong

CHICKEN CACCIATORE 8 POINTS

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Guest eaglssong

From Laurdee

 

 

CHICKEN CACCIATORE

 

 

From:WW Simply the Best

WW points~~~~~~8 Number of servings: 4

 

INGREDIENTS

2 tsp olive oil

4 (4 oz) skinless chicken thighs

1 onion, chopped

3 cloves garlic, minced

3 cups sliced mushrooms

1 (14-1/2 oz) can diced tomatoes (no salt added)

1 green pepper, seeded and diced

1/4 cup tomato paste

1 tsp dried oregano

14 tsp freshly ground black pepper

4 cups hot cooked spaghetti

 

 

 

INSTRUCTIONS

In a large nonstick skillet, heat the oil. Add the chicken and brown 2 min. on each side. Transfer

to a plate.

In the same skillet, cook the onion and garlic, stirring as needed, until softened, about 5 minutes.

Add the muchrooms, tomatoes, bell pepper, tomato paste, oregano and black pepper; bring to a

boil, stirring as needed. Return the chicken to the skillet. Reduce heat and simmer, covered,

stirring as needed, until the chicken is cooked through, about 25 minutes. Serve the spaghetti,

topped with the chicken and sauce.

Calories: 419

Fat: 8 gr

Fiber: 5 gr

Laurie~~Some people dream of success...while others wake up and work hard at it..~~

 

 

 

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