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katson

Cheesy Salsa Chicken....with pics :)

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I had no idea what to do with the chicken breast fillets that I had defrosting for dinner tonight.

So I had a quick look in the fridge and plucked out some tomato salsa and Laughing Cow cheese and *voila* ----> Cheesy Salsa Chicken

 

Very tasty and easy to make, so I thought I'd share.....

Pics are for visual effect lol

 

Serves : 4

Points : 6

 

Ingredients:

4 boneless chicken breast fillets - I used 200g (7-8oz) for 5 pts each

4 wedges Light Laughing Cow cheese - 1 pt each

Tomato Salsa

Salt & Pepper to taste

IMG_4471-1.jpg

 

Prepare chicken fillets, salt and pepper to taste.

Cut each chicken fillet almost in half, just enough to create a 'pouch'

Place one cheese wedge inside each pouch (I sliced the wedges in half length-wise) and secure with toothpick if needed.

Spray baking dish with oil spray and cook for approx 30-35 minutes(depending on your oven) at 175C / 350F

Add 1-2 full tablespoons Tomato Salsa

 

6 points per serve

 

Serve with veggies or salad :) (I served with steamed broccoli tossed in toasted gralic and almond flakes)

 

IMG_4481-1.jpg


*Sonja*

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Started WWAH : 13th April 2008

Kilograms:

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