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marge2

Herb roasted sweet potato - 4 WW pts.

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Herb Roasted Sweet Potato

 

1 large sweet potato (washed, dried and cut into bitesize chunks)3

2 tsp Olive Oil 2

¼ cup chopped sweet onion

1 tsp dried Thyme (or to taste)

1/2 tsp garlic powder (or to taste)

Ground black pepper to taste

Preheat oven to 350

Wash and dry the potato (keeping the skins!)

Cut into bitesize chunks

In a bowl toss with olive oil to coat

In a zip top bag mix together the herbs (thyme, garlic powder & pepper)

Add the potatoes and shake

Spread the potatoes out on a baking sheet and bake at 350 for 20 - 30 minutes until fork tender and golden brown.

 

Number of Servings: 1

Ww points: 4

 

Submitted to Sparkpeople.com byLIZBETHMSR


marge

 

SW: 206

GW: 146

CW: 166. 8:bcb_march

40#: 2/5; 45# 4/1; 50# 4/29

weight.png

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