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30 lbs gone for good!

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So it has taken me exactly one year to lose 30 lbs VERY slowly. I decided to take a look at some pics to check out my progress and was surprised to see a difference. I love looking at other progress pics, so I thought I would share. About 5 years ago I lost 30lbs in a matter of months... but it came back so quickly. This time I took it slow and the weight is off for good! I just have to keep truckin' away at it.

 

227 My highest - Spring 2007

 

sam6.jpg

 

 

220 Summer 2007

 

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205 - St. Pattys Day Party 2008

 

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197 - Current weight June 9

 

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*Samira*

 

weight.png

 

HW: 227

New Starting Weight: 203.4

CW: 206

 

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Guest LostButNowAmFound

Wow Samira, you look awesome!!! Congrats on making it to onederland and to your continued journey!!! KUTGW!! By the way I just love your outfit on the last pic.

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Wow. Thats a nice transformation! You look great! I enjoy the pictures so much!


Debbie

CW 143

WW Goal 127

Lifetime - 7-10-081st time

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Wow!!!! Samira, I definately see a transformation!!!!!

You are so inspirational! I love the pictures!


Faith is the answer

Start Weight: 139

Start Date: March 20th, 2008

Goal Weight: 117

Goal Date: July 20th, 2008

Current Weight: 132.0

Current Date: May 22nd, 2008

 

Slowly but surely, like my little turtle, I can do this- and you can too!

 

weight.png

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Guest okiekristi79

Congratulations and thanks for sharing! You look great! :salut

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You look really great! I bet it was a great feeling to reach onederland!


SW: 239.0 (12.30.10) CW: 233.6 (01.05.12) GW: 150

Loss: 5.4 lbs thus far

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SLOWER is BETTER!!! All of these people doing these fad diets, losing all of this weight in a month, gain it back and more usually, you are doing it the right way and look good! Congrats, 30LB is a huge milestone. :bcb_bravo


- Ron :salut

MO #131

weight.png

 

10 Percent Goal met 6/14/2008 2i1h3lv.gif2i1h3lv.gif2i1h3lv.gif2i1h3lv.gif2i1h3lv.gif

 

GO PHILLIES!!! [sIGPIC][/sIGPIC]

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You are doing so well! And losing slowly is helping you change your habits as well as your thinking about food and to change your mental image to a thin you!


Bonnie

dolls-1.jpg

Total loss: 52 lbs incl 10 from 2008

GW 137 August 2012

dccd6077-3966-4837-92f0-9dd1dfcaaa2b_zpsa4e9b71f.jpg

radandKarensIaskedJesusgiftani252Dv.gif

 

 

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Guest Christen83

Congrats! You look amazing. And I absolutely love your hair. It's just shiney and healthy!

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Way to go Samira! You look great!

And I think it's great that you are slowly trying to change your habits. Lifestyle changes can take time.

Way to go, and keep up the great effort!

:bcb_bravo


SW and HW-198

CW-192.5

 

[sIGPIC][/sIGPIC]

 

 

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WHOO HOO! Look at you!

You look great, and you can see the fun you are having in those photos!!

 

WTG Girlie!!

 

Lesa


HW: 297/ RESTART: 207.8/ CW: 205.6 / WWG: 146

 

10/18/2011: RESTART

:bcb_mad:*RNT is not an excuse.....it is a challenge!

 

LTtransformation.jpg

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Samira you look great. I bet you feel great too! And you should. WTG!


~Nicole

SW:156.4

CW: 141.2

WW goal: 137 / My goal: 134

 

There are so many ways to fail but only one way to succeed; NEVER GIVE UP! by Johni Pangalila

 

~Check out my AVON website: www.youravon.com/ninzerill !!

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Congratulations! You look great!


~~~Aimee~~~

 

Started WW on 1/16/08 and took time off to have a baby in 2010

SW 285.6/Lowest weight 230.4/CW 255.4/Next goal 230

"If I was smarter than the program, I wouldn't need the program" ~CW

"Don't stuff your face, face your stuff!" ~Amy, the best leader EVER!

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WTG you look great Keep it up!!:bcb_bravo


~Crystal

180/171.8/140 -8.2 to date!!

Started again Jan 1 2009

 

This is my 2nd attempt at WW. The first time I lost 50lbs and kept it off for 2yrs. I will hit goal again!!!:bcbkickbu

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