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jmhenry

AWESOME Barley recipe

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This recipe is soooooo delicious. If you've never tried barley I highly recommend it, I love the chewy texture.

 

From allrecipes.com

 

Onion Barley Casserole

SUBMITTED BY: Elaine Kremenak

 

"MY HUSBAND and I grew up on plain hearty foods, and we both learned early on that simple food, well prepared, maintains good health. I always felt I was giving my family the best when I prepared this dish. They loved the nutty flavor and chewy texture of the barley, and it was a delicious departure from rice as a side dish. --Elaine Kremenak Grants Pass, Oregon"

 

 

PREP TIME 10 Min

COOK TIME 40 Min

READY IN 50 Min

 

2 servings

INGREDIENTS

1/2 cup barley

1 tablespoon cooking oil

1 1/2 cups water

1 teaspoon beef bouillon granules

1/4 teaspoon salt

1/2 cup sliced green onions

1 (4 ounce) can whole button mushrooms, drained

 

DIRECTIONS

In an ovenproof skillet, saute barley in oil until golden brown. Stir in water, bouillon and salt; bring to boil. Remove from the heat; add onions and mushrooms. Cover and bake at 350 degrees F for 40-50 minutes or until barley is tender.

 

 

note: I cooked mine for 40 minutes and it was good, any longer and mine would have been overcooked.

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Thank you for posting this recipe....I am very interested in learning how to cook healthy grains that taste good!


Jacque

 

 

"Be passionate enough to succeed......"

David Cottrell

:bcb_march:bcb_march

 

152/150/142

 

 

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Will be trying this tomorrow night, will report back! :salut


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JK

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