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Pugdad Michael

Z's Bachelor Chicken!

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I just put the ingredients into the Weight Watchers recipe figure-outer-thingy and found out that one of my favorite EASY chicken recipes is only 5 points a serving! It's from a guy I used to work with named Z. He would make this when he was a bachelor to impress the women, even though it's the EASIEST recipe!

 

Z's BACHELOR CHICKEN

 

4 boneless, skinless chicken breasts

1 packet of onion soup mix

1 tube frozen orange juice concentrate, thawed

1 orange (optional)

 

Preheat oven to 350 degrees. Place chicken side by side in a covered casserole dish. Pour thawed orange juice concentrate over chicken and sprinkle with onion soup mix. To make it look fancier, place a single orange slice on each piece of chicken. Bake for 40-45 minutes.

 

Makes 4 servings, 5 Points each!

 

The extra sauce is YUMMY on rice or a potato.

 

Enjoy! :bcb_bigsm


:bcb_LOL: Pugdad Michael :bcb_LOL:

 

65 pounds lost! GOAL!!!

MO Platoon Member #784

 

My Before & After Pix!

http://www.healthdiscovery.net/forums/showthread.php?t=194025

 

 

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This is actually REALLY good! I didn't have any onion soup mix but I DID have italian dressing mix. It was still awesome (and easy!). Thanks for posting this! :bcb_bravo


Jen

Empress Sassy Mouth

 

Stats:

Age: 27

Height: 5'7

HW:180 lbs

SW:162.2lbs (as of 1/03/06)

CW: 149lbs

GW:140lbs

PG:135lbs :D

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I am adding this to my shopping list I will be trying this, this week!!


SW: 171 CW:155 GW: 130

 

 

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Hmmm, easy and low point.....YUP, it's a cut and paste item for sure!

 

:bcb_bravo


Sue

S/W - 268.5 lbs

C/W - 166.8 lbs

Total lost - 101.7

Goal Weight - 04/20/08

Lifetime - 05/21/08

Became WW leader in December 08

 

Thanks Jean!

 

"Many of life's failures, are people who did not realize how close they were to success, when they gave up"

 

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Oooo! Looks awesome! Thanks for sharing!


Nicki HW 284.0/SW 246.6/CW 246.0/GW 184

 

LIFETME- 5/5/07 (lost 100 lbs)

 

 

 

If you fail to prepare, you prepare to fail!

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This sounds good. I am making it tonight.


Sandy

Joined WW 02/02/02

Lifetime 04/05/03

sw 165.4 cw 165.4 gw ??

 

Little by little, one travels far.....J.R.R. Tolkien

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