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when i am at the store i sometimes wish i had more time to know the health benefits of popular foods. i have come to the conclusion that planning before is the way to go before I get to the grocery store.

 

wanted to share this with you, on the safeway, vons, pavilions, dominick's, genuardi's, carrs, randalls and tom thumb websites there is an app called "good to know" here you can find information that can help you make the right purchases. There are topics like the health benefits of soy. what do you all think helpful tool?

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