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gogirl

French Toast / 3pts.

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Easy and quick to make.

Mix:

1/4 c. egg sub.

2T vanilla slimfast

1 pkg equal

1t vannilla

add apple pie spice to taste

 

Dip 2 slices of diet bread in mixture. Fry until golden in a sprayed unstick skillet.

Spread 1/2T of WW butter and 2T of SF syrup on each slice.

(The rest of the slimfast I save for a "snack" )

 

 

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Mona, The slimfast that I use is in the liquid form right from the can. I haven't tried the Alba but I don't see why it wouldn't. Good luck with this recipe. Hope you enjoy it.

 

Marcia

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Hi Gogirl,

I want to make these , but I am guessing that the Slimfast is a dry powder?I don't have that but I do drink the ALBA, I wonder if I could substitute it? Any suggestions, Mona

 

------------------

Mona (monaj48)

171/ 154

141WW /135 Personal

Be courageous and be brave and in my heart you'll always stay,

Forever Young :)

Lyrics from Rod Stewarts

Hit "Forever Young"


Mona (monaj48)<br />171/ 141 WW Goal/ 136 Personal Goal<b>\o/ GOAL 135 \o/,<br />April 24,2001</b><br /><br />Be courageous and be brave and in my heart you'll always stay,<br />Forever Young :)<br />Lyrics from Rod Stewarts<br /> Hit "Forever Young"

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