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freetobethin

Sweet and Sour Chicken

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Sweet & Sour Chicken

  • Salt, 1/2 tsp
  • Chicken Breast, no skin, 1 breast, bone and skin removed Cooked
  • Chicken bouillon, 1 cube
  • Onions, raw, 1/2 cup, chopped
  • Green Peppers (bell peppers), 1/2 cup, chopped
  • Red Ripe Tomatoes, 1 cup, chopped or sliced
  • Water, tap, 1 cup (8 fl oz)
  • Soy Sauce, 1 tbsp
  • Vinegar (6 teaspoons)
  • Pineapple Slices in 100% pineapple juice (2 slices)

Directions

Combine bouillon, water, vinegar, soy sauce.

Add peppers, onion and cook 10 min or until tender.

Add pineapple, salt, pepper and cooked chicken

cook 10 min

Serve over Rice, Bulgar, Wheat Berries, Couscous or whatever your pleasure.

This is an WW Recipe from years ago.


*Irene* Thin for Life: Yes!

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