Jump to content
Health Discovery Network
parklady

Cinnamon rasin bagel

Recommended Posts

1 1/8 cups water

2 cups bread flour

1 cup whole wheat flour

1 teaspoon oil

2 teaspoons sugar

1 1/2 teaspoons salt

1/2 Tablespoon cinnamon (can use more or less)

1/4 to 1/2 Cup rasins

2 teaspoons yeast

 

Place all of the ingredients in your machines fully assembled pan and in

the order specified for your machine. Select the dough or manual cycle and

press start.

 

When the dough is finished remove it to a lightly floured surface and

divide in to 2 oz chunks (use a scale if needed). You should end up with

14 2oz dough balls and 1 1-1/2 oz dough ball or something close to this.

Shape each of the 2 oz dough balls in to a nice smooth ball, cover with a

damp towel and let rest 10 minutes. Flatten each dough ball until it is

about 3 inches across, cover with the damp towel and let rest 10 minutes.

Using a rolling pin roll out each dough disc until it is 4-3/4" across and

as round as possible. Do not roll it any larger or it won't fit in your

toaster. Cover the discs with the damp towel, place in a warm place and

allow to rise for 1 hour. Preheat your oven to 350 degrees. Using a fork

stick the risen dough disks several times to create about a dozen or so

holes all over each disc (this is called docking). This will keep them

from puffing too much, then place the risen discs on lightly greased

baking sheet making sure they don't touch. Bake in the preheated oven for

15 to 20 minute. You do not want them to dry out or brown too much. Remove

to a cooling rack and repeat with the rest of the discs.

 

Once they have cooled, place in a zip-lock plastic bag. To use simply

remove one and pop it in your toaster and toast.


Your CA buddySharon/Parklady Life time: 7-24- 01 Lost 42.2 #**********************************"It's nice to be important, but it's more important to be nice." **********************************

Share this post


Link to post
Share on other sites

Sharon, wave.gif these look great! Thank you for posting! bcbsalute.gif

 

DS is crazy about bagels. I'm going to try this when he comes home at Thanksgiving.

 

Hugs,

Dawna


"I don't know the key to success, but the key to failure is to try to please everyone". - Bill Cosby

Share this post


Link to post
Share on other sites
Guest 32lbs&counting

this does sound great Sharon . ho wmany points are we looking at per bagel though?

 

Please let me know.

 

PS....I sent you a private mail. Please take a look.

 

Lisa wave.gif

Share this post


Link to post
Share on other sites

I wanted to bump this recipe up, has anyone ever figured out the points for this???

 

Sounds like a good recipe.


Judy in Nevada " A Proud Mom of a U.S. Sailor"

 

SW 190.6 started 2-3-06

WW Goal 150.0 (40.0 lost) :wave: Made on 9-26-06

CW 148.2 02-24-07

Lifetime 11-7-06

Share this post


Link to post
Share on other sites

I ran this through MC and got 2 points each if you get 15 bagels.

 

* Exported from MasterCook *

 

Cinnamon rasin bagel

 

Recipe By :

Serving Size : 15 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/8 cups water

2 cups bread flour

1 cup whole wheat flour

1 teaspoon oil

2 teaspoons sugar

1 1/2 teaspoons salt

1/2 Tablespoon cinnamon (can use more or less)

1/4 Cup raisins -- (1/4 to 1/2)

2 teaspoons yeast

 

Place all of the ingredients in your machines fully assembled pan and in

 

the order specified for your machine. Select the dough or manual cycle and

 

press start.

 

When the dough is finished remove it to a lightly floured surface and

 

divide in to 2 oz chunks (use a scale if needed). You should end up with

 

14 2oz dough balls and 1 1-1/2 oz dough ball or something close to this.

 

Shape each of the 2 oz dough balls in to a nice smooth ball, cover with a

 

damp towel and let rest 10 minutes. Flatten each dough ball until it is

 

about 3 inches across, cover with the damp towel and let rest 10 minutes.

 

Using a rolling pin roll out each dough disc until it is 4-3/4" across and

 

as round as possible. Do not roll it any larger or it won't fit in your

 

toaster. Cover the discs with the damp towel, place in a warm place and

 

allow to rise for 1 hour. Preheat your oven to 350 degrees. Using a fork

 

stick the risen dough disks several times to create about a dozen or so

 

holes all over each disc (this is called docking). This will keep them

 

from puffing too much, then place the risen discs on lightly greased

 

baking sheet making sure they don't touch. Bake in the preheated oven for

 

15 to 20 minute. You do not want them to dry out or brown too much. Remove

 

to a cooling rack and repeat with the rest of the discs.

 

Once they have cooled, place in a zip-lock plastic bag. To use simply

 

remove one and pop it in your toaster and toast.

 

+++++++++++++++___

 

S(Internet Address):

"http://www.healthdiscovery.net/forums/showthread.php?t=52771"

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 107 Calories; 1g Fat (6.6% calories from fat); 4g Protein; 22g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 215mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Fat; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0


Joanne

SW 252.6/WWG 157/2013 Restart 192.6:bcb_huh:/CW189

Share this post


Link to post
Share on other sites

I am going to make these hopefully today...YUMMY!

 

MrsD


I make a choice to choose the JOY of the LORD today...and tomorrow...and to make each day count for HIM.

 

start weight 174

current weight 161

recommittment loss 3 pounds

Share this post


Link to post
Share on other sites

these are in the oven right now...oh goodness....they smell so GOOD!...the thing I loved about working with this dough is that it was not sticky or hard to work with...I only raised mine 40 minutes...they had gotten big enough...my kids are waiting almost patiently...thanks for this recipe...I am pretty sure it will be a regular part of our life...low point, healthy, and GOOD...

 

thanks.

mrsD


I make a choice to choose the JOY of the LORD today...and tomorrow...and to make each day count for HIM.

 

start weight 174

current weight 161

recommittment loss 3 pounds

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.