Jump to content
Health Discovery Network
shadow0421

Unsweetened Applesauce

Recommended Posts

Guest weez6

Yes they are the same

1 cup is 2 points and a fruit serving!:bcb_smile

Share this post


Link to post
Share on other sites
Guest kats737

You might want to check on the ingredient lists. A lot of products listed as 'no sugar added' have artificial sweeteners added to them, if that is a concern to you. But the NI/pts is probably the same.

Share this post


Link to post
Share on other sites

Yes do check the NI. Looked at some and it said no added sugar. Look at NI and it had quite a bit for no sugar added

Share this post


Link to post
Share on other sites

Even "no sugar added" applesauce will have quite a bit of sugar because the apples themselves do. I would scan for artifical sweenters in some.


Amy-SAHM of 4

 

HW: 217

CW: 217

 

Starting WW's new plan (again for the millionth time) 1/2/12

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.