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cybergranny

Hawaiian Banana Bars

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Hawaiian Banana Bars

 

1/4 cup shortening

1/2 teaspoon vanilla

1 cup bananas

1 cup brown sugar

1/2 teaspoon lemon juice

1 1/2 teaspoons baking powder

1 1/2 cups flour

1/2 teaspoon salt

1/2 cup nuts

1. Combine: shortening; vanilla; bananas; brown sugar; lemon juice.

2. Blend well;MIX: b.

3. powder; flour; salt Slowly add to banana mixture; Blend well Stir in; nuts.

4. Bake in 11x7 sprayed pan, 350, 30 to 35 min.

5. CUT while warm.

 

Makes 15 bars (generous serving) 168.4 calories; 5.94g fat; .99g fiber; 4 points each


Barbara

~~~~~~~~

http://www.flickr.com/photos/cybergranny49/sets/

original starting weight 270

returned to WW Oct. 12, 2005

241.4/142/155

Celebrate what you've accomplished, but raise the bar a little higher each time you succeed.

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