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janerae

chatters activity challenge

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So far this morning I've done an 8 minute Tae Bo Get Ripped video and then straight into the WATP 1 Mile Super Challenge. Saturday's WI will be good. :)


SW 4/18/09 -- 243 :bcb_yuck:

CW 5/9/09-- 236 :work_out:

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on wed i think i broke my little toe. so, leslie and millie will have to be on a break for a few days. i will get back to activity as soon as i can. see ya in chat, Jane

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Yesterday was a lazy day... just 2 miles with Leslie. Today was awesome!!! We took the boys to a close park/game preserve for a LONG walk, had a picinic, and went for another shorter walk. Then we took them to the playground area to hang out for awhile. As of now I have logged 22,000 steps. I got 121 minutes of moderate activity in, covered 8.46 miles, AND burned 1066 calories!!!! I wish we could go for that walk every weekend... I'm going to try to squeeze it in at least twice a month.


SW 4/18/09 -- 243 :bcb_yuck:

CW 5/9/09-- 236 :work_out:

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my toe is better. i walked around the neighborhood for 20 min this morning. grilling chick and ground trukey burgers for din din.

see ya all in chat, Jane

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Hey everyone.....where are we all...I have been so busy the past few wks with my kids I havn't been here much but I have been OP and finally going down again...am hoping to be where I was before I messed up before the end of June. My activity hasn't been too good , sounds ridiculous but lately I have not had time but am hoping to figure out something soon to be on a regular routine again. Have a good night :kickbutt:

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I've been busy with the boys lately here too, and then the joys of sticking to work at night. I've been trying to keep up with a video a day when I can. I replaced my desk chair with an exercise ball, downloaded a stretch clock to remind me to get up and move for a minute every hour that shows me stretches, and use the laptop in the kitchen standing up rather than sitting at a desk when checking e-mail and facebook. Afterall, you burn 3X the calories standing rather than sitting!


SW 4/18/09 -- 243 :bcb_yuck:

CW 5/9/09-- 236 :work_out:

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