Jump to content
Health Discovery Network
sjerseysetter

The coping diet

Recommended Posts

THE COPING DIET

 

Only girlfriends can understand this one. This is specially formulated diet

designed to help women cope with the stress that builds during the day.

 

Breakfast

1 grapefruit

1 slice whole wheat toast

1 cup skim milk

 

Lunch

1 small portion lean, steamed chicken

1 cup spinach

1 cup herbal tea

1 Hershey's kiss

 

Afternoon Snack

The rest of the Hershey kisses in the bag

1 tub of Hagen-Daaz ice cream with chocolate chips

 

Dinner

4 glasses of wine (red or white)

2 loaves garlic bread

1 family size supreme pizza

3 Snickers Bars

 

Late Night Snack

1 whole Sarah Lee cheesecake (eaten directly from the freezer)

 

Remember: Stressed spelled backward is desserts.

 

Send this to four women and you will lose two pounds.

 

Send this to all the women you know (or ever knew)and you will lose 10

pounds.

 

If you delete this message, you will gain 10 pounds immediately.

That is why I had to pass it on; I didn't want to risk it.


~Nancy in SJ

 

HW 152

CW 144

GW 138

 

"Outside of a dog, a book is man's best friend, inside of a dog, it's too dark to read."

 

www.englishsetterrescue.org

Share this post


Link to post
Share on other sites

Too funny!


Starting weight. 301.4

Current weight. 295.4

1st mini goal. 285

2nd mini goal. 275

3rd mini goal. 265. :bcb_march

Share this post


Link to post
Share on other sites
Guest BeanBlossom

If I didn't have WW and BCB this would be happening to me right now!

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.