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TracyD

Points Question for bakery bagels

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They're large, (I'm guessing New York style bagels)... sesame.

I misplaced my book, so I'm coming to buds to check on the points... wanna be honest in my accounting!

 

TracyD


HW/SW: 253.2 (6/15/10)

CW: 195.8

WI Tuesday mornings

 

My goal 10,000 fitness minutes in 2011.

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A Dunkin' Donuts sesame bagel is 7 pts., so I would imagine it would be at least that many points.


Darlene

 

Do not give up, the beginning is always the hardest. ~ unknown

 

RESTART 8/25/2012

 

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That sounds about right. I picked up a bag of 'yesterday's bagels' at the bagel shop today. Before I freeze them, I will slice each bagel in three pieces. So each slice is about 2 points. I take the frozen slice and since it is fairly thin, it only takes 1 time in the toaster. Since I have issues with butter, I put some Laughing Cow cheese on it for another point.

Yummy.

Tinka


Fondly,

Tinka
 

Almost every successful person begins with two beliefs: the future can be better than the present, and I have the power to make it so.

~David Brooks 

  


 

SW -237

Goal: 150 10/01

 

               

 

 

 

 

 

 

 

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