Jump to content
Health Discovery Network
jadeturtle

Quick and Easy White Bean Salad

Recommended Posts

Quick and Easy White Bean Salad

 

Ingredients:

One 14.5 ounce can white beans, drained but not rinsed

2 Tbsp. chopped red onion

A squeeze of lemon juice

2 teaspoons wine vinegar

1 Tbsp extra virgin oilive oil

½ teaspoon dry herbs de provence (crumbled) OR 1 teaspoon some combination of finely chopped rosemary, tarragon, thyme, and lavender. (I used Penzey's Fox Point seasoning plus crushed rosemary, tarragon, and basil).

Salt and freshly ground pepper to taste

 

Method

1. After you chop up the onion, squeeze a little lemon juice over it and let it sit while prepping the other ingredients. The lemon juice takes the edge off the onion.

2. Combine all ingredients inta a serving dish. You can serve right away if you want, but if you chill for a few hours the flavors blend better.

 

This recipe is open to many additions....halved grape tomatoes, a little celery, etc. Bacon crumbles would be tasty.....

 

4 servings @ 2 points each.

 

Recipe obtained from Simply Recipes.


 

"I am pieces of all the places I have been,
and the people I have loved......"

– Brooke Hampton

 

Share this post


Link to post
Share on other sites

Hi Jade,

Quick and easy recipe to make white bean salad and thanks for sharing with others also. Found the ingredients simple and dish great for health so will certainly try your white bean salad recipe tonight and will share my reviews soon with you.

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.