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On-Program Evening Check-In: ~~July~~

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Forgot to post.

 

POP Tuesday, Wednesday, and Thursday :bcb_bigsm


‎"If you really want something, you'll find a way; if you don't, you'll find an excuse." - Unknown

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Not aiming for Perfect. Perfect is too hard to keep up. I settle for OP and do just fine. Good good OP day.

Peg


 

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POP Friday, even managed to work in my WPSU Coffee Break cone from the creamery at PSU!:salut


Lynn

 

I bike for the Leukemia and Lymphoma Society.

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POP Saturday...when POP means staying OP plus getting in the 9GHGs, it seems quite achievable to me, and I hope achievable for many other buddies too on a regular basis!


Lynn

 

I bike for the Leukemia and Lymphoma Society.

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Have to settle for OP. Cannot tolerate most vitamins and my latest try just turned on me. So OP for me today.

Peg


 

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POP Friday and Saturday.


‎"If you really want something, you'll find a way; if you don't, you'll find an excuse." - Unknown

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Have to settle for OP. Cannot tolerate most vitamins and my latest try just turned on me. So OP for me today.

Peg

 

Ahhh, now that makes sense Peg:bcb_up! Thanks for the explanation!


Lynn

 

I bike for the Leukemia and Lymphoma Society.

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POP on Monday


Judy S.

Perseverance is not a long race; it is many short races one after another. ~Walter Elliott

 

SW: 253.4/CW: 160/WWGW: 148/PGW: ?

 

The President's Exercise Challenge:

 

Going for the Bronze-achieved 7/4/2009

20,000 pts.-100%

 

 

Going for the Silver-21220 of 45,000 pts.-47%

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POP Sunday and Monday


‎"If you really want something, you'll find a way; if you don't, you'll find an excuse." - Unknown

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Good day today. I gave in a bit to some PB on toast since DS is out of the state but I had the points.

Peg


 

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OP on Tues.


Judy S.

Perseverance is not a long race; it is many short races one after another. ~Walter Elliott

 

SW: 253.4/CW: 160/WWGW: 148/PGW: ?

 

The President's Exercise Challenge:

 

Going for the Bronze-achieved 7/4/2009

20,000 pts.-100%

 

 

Going for the Silver-21220 of 45,000 pts.-47%

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OP Tuesday with 9 GHGs:salut! I'm leaving today to go camping for a week, so you won't see me posting here or anyplace else on the forum for a while (I don't think we're bringing a computer as I don't believe we'd have wireless in the state park:bcb_wink3).


Lynn

 

I bike for the Leukemia and Lymphoma Society.

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OP Wednesday! :salut:bcb_grin

 

Everything but vitamins and exercise. :salut

 

 

.


May you be happy. May you be well. May you be free from suffering.

 

Check out my website! Plant-Powered.com :bcb_smile

 

 

 

 

 

 

.

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We ate out Thai tonight. Early at 4 pm so I skipped lunch and had just a bit of fruit so I could eat. I ate half of what I ordered. Gosh it was good but the soy is killing me. I'll have to toss the left overs. In any case I did well. Planned to eat out and planned my day around it.

peg


 

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POP Tuesday and Wednesday.


‎"If you really want something, you'll find a way; if you don't, you'll find an excuse." - Unknown

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OP Thursday! Today only missed the vitamin. :salut:bcb_happy


May you be happy. May you be well. May you be free from suffering.

 

Check out my website! Plant-Powered.com :bcb_smile

 

 

 

 

 

 

.

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Working hard at it to make it work and it is. Good day yesterday and fine day to day so far.

Peg


 

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OP Friday! Everything but the vitamin again...! :bcb_happy:salut


May you be happy. May you be well. May you be free from suffering.

 

Check out my website! Plant-Powered.com :bcb_smile

 

 

 

 

 

 

.

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