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Ready2StepUp

Ready2stepup Daily Accountability

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Morning

Coffee with Fat free creamer 1pt

Breakfast

Gritz w/ 1tbs apricot jam 3pts

MidMorning snack

Plum 1pt

Lunch

Salad w/ a can of tuna(plain) 2pts

1 cup blueberries 1pt

Fudge pop 1pt

Afternoon Snack

Yogurt 2pts

Dinner

Mix green salad w/ shrimp and 1/2c beans 3pts

1 1/2 tbs balsamic vinager 0pts

Cocktail 4pts

Night Snack

Trail mix bar 3pts

 

Daily Point Target: 21pts

Used: 21pts

Left:0pts

 

Water:

32 ounce bottle of water with a blueberry white tea crystal light packet

32 ounce bottle of plain water

16 ounce bottle water

16 ounce bottle water

 

Exercise:

25 minute firm video= 1 activity point earned


:bcb_march

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