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Walking Challenge Weekly August 24-30

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This is the WALKING CHALLENGE thread for the week of August 24-30.

Post your goal and then update as often as you wish.

Claudia


Claudia

SW 205.2 (7-28-05), 200.2 (6-18-09)

10% (2-2-06 & 10-1-09) Yes, twice now:headover:

CW 175.8 (10-22-09) :)

GW 160

------Practice like a champion today, and practice like a champion tomorrow, and soon you won't have to practice "like" a champion, but rather "as" a champion. :strong:

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My goal : Walk at least 5 days, and a minimum of 13 miles.

Claudia


Claudia

SW 205.2 (7-28-05), 200.2 (6-18-09)

10% (2-2-06 & 10-1-09) Yes, twice now:headover:

CW 175.8 (10-22-09) :)

GW 160

------Practice like a champion today, and practice like a champion tomorrow, and soon you won't have to practice "like" a champion, but rather "as" a champion. :strong:

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My goal for the week is to do at LEAST 45 mintues of cardio, 5 days this week. It will be hard because tomorrow is a busy day but if it was easy, it wouldn't be a challange! My choices are cross trainer, Elliptical, walking or treadmill.

 

Goal day 1- Cross trainer-Done!

Goal day 2- Cross trainer-DONE! (though I only got 30min before I became sick :()

Goal day 3 I will be unable to complete this weeks challenge. I have come down with something and am sick right now. BLAHHHHHH

Goal day 4

Goal day 5

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My goal : Walk at least 5 days, and a minimum of 13 miles.

Claudia

OK.....I had a couple of sleepy mornings, but I got up this a.m. and did 3.5 miles. SO.....

 

Goal: 5 days, 1 done and 4 to go.

Goal: 13 miles, 3.5 done and 9.5 to go.

 

Good job, Aphreal, you're on track. Way to go!!!

 

Edit Thursday, August 27

Goal: 5 days, 2 done and 3 to go.

Goal: 13 miles, 6.0 done and 7.0 to go.

 

Claudia


Claudia

SW 205.2 (7-28-05), 200.2 (6-18-09)

10% (2-2-06 & 10-1-09) Yes, twice now:headover:

CW 175.8 (10-22-09) :)

GW 160

------Practice like a champion today, and practice like a champion tomorrow, and soon you won't have to practice "like" a champion, but rather "as" a champion. :strong:

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Ok . . . One more day down. Did 3.6 mile this a.m.

 

Goal: 5 days, 3 done and 2 to go.

Goal: 13 miles, 9.5 done and 3.5 to go.

 

:bcb_march:bcb_march:bcb_march

 

Sorry, Aphrael, that you aren't feeling well. Get better soon, and good luck, best wishes on that surgery.

 

OK (as of Sunday, August 30) another EDIT:

 

Goal: 5 days, 4 done (didn't make it to 5, darn).

Goal: 13 miles,13.5 done (WOOHOO!!).

 

Ok What's next for this week. I already missed this a.m. since I had an appt with a Dr. about pain in my shoulder, a lump on my forearm, and a lump on my achilles tendon. Got a cortizone shot for the shoulder, scheduled an MRI for the forearm, and need physical therapy for achilles tendenopathy.

 

Well, at least he said I was young and that was one reason to be aggressive with the shoulder. hee-hee


Claudia

SW 205.2 (7-28-05), 200.2 (6-18-09)

10% (2-2-06 & 10-1-09) Yes, twice now:headover:

CW 175.8 (10-22-09) :)

GW 160

------Practice like a champion today, and practice like a champion tomorrow, and soon you won't have to practice "like" a champion, but rather "as" a champion. :strong:

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