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Bridgethemom

Activity Today- Thursday, September 17

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1 hour hydrofit, then some of my PT stretches and hip abductor exercises.:salut


Lynn

 

I bike for the Leukemia and Lymphoma Society.

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PT this afternoon. They really made me WORK! I was quite SWEATY!!!! This PT is for my back and I think it is helping. I just need to KEEP IT UP after I'm done with PT.

 

Then I came home and did a 24.5 mile bike with a TNT teammate, average speed 16.5 MPH:bcb_smile...

 

I'll spend some more time tonight balancing on my knees (no hands) on my 55 cm exercise ball!!! This is SUCH a challenge and I LOVE a challenge!

 

And I'll probably do some push ups too....:bcb_up


Lynn

 

I bike for the Leukemia and Lymphoma Society.

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