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wwlynn

Activity today, Wed Sept 30th

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30ish minute run this morning with DDog, slept in...accidentally turned off HRM watch while running, so I don't have the exact time!:salut

 

PT exercises, balancing on the ball, 100 push ups


Lynn

 

I bike for the Leukemia and Lymphoma Society.

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Two circuits (plus "warmup" and cooldown) of Jillian Michael's Metabolism burn DVD. Next time, 3 circuits.


Note: I follow the Winning Points program :salut

 

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