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Pugdad Michael

1-year anniversary at Goal!!!

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Wow...that is definitely a reason to celebrate!

 

Congrats!


Fatima AKA Smylin_Atcha

:p

ya ya name: Queen Horny Toad Smurf name: Hootchie Smurfette

sw:270 cw:190.6 79.4 lbs destroyed:bcbsalute

Faith is the ability to know u will survive the panic. Rosie O'Donnell

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Way to go!!!

 

It's impressive to make goal ... and even MORE impressive to maintain it for one year. Wow! WOW!

 

Congratulations on really making this a lifestyle.

 

Kos


 

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Guest qdesq

Congratulations and WTG with maintaining! :bcb_bravo

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I am so proud of you too, you must be feeling like a million bucks despite anything else, you have your health and good looks too!

 

 

I am so close to goal! Any tips would be appreciated on maintenance. I am active enough, and as I get close to it I have been making sure to add on and eat my WPA's, so as not to just start "grinding" more all at once.

 

But this is your thread to rightfully be cheered on, I will start a thread somewhere else to get tips. Congratulations and keep it up!


weight.png

 

5'2" eyes a green :)

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Congratulations!:bcb_bravo That's a great accomplishment!!:salut


Melinda :headover::jump_jack :bcb_march

I am slowly relearning to disconnect my weight and value, and that to me is huge.......BCB Hanna :salut

weight.png

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What a wonderful accomplishment. Haven't gotten there yet, but my guess is that maintaining is even harder than losing. Congratulations. Lillie

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WTG! It is a testimony that this plan really does work and is something we can do for the rest of our lives! Awesome Job!


 

 

___________________

 

Katrisha R.

 

Rejoined WW 9/04/07 :salut

SW-146:bcb_cry:

WWG-128 12/7/07

Lifetime 121.2 1/17/08:bcb_LOL:

CW-116.2:bcb_smile

PGW Range 114-116

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Statistics indicate that only 5% of people who lose weight keep it off for five years. YOU WILL BE ONE OF THEM! :salut


FREEDOM'S just another word for NOTHING LEFT TO LOSE.

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Congratulations! :salut


Back on Weight Watcher's 8/13/12~~Made 1st Goal of 5% loss (-11.5 lbs.=219.9 lbs.) 10/05/12 ~~Made 2nd Goal: 10% loss. (23.1 lbs. at 208.3 lbs.) 11/21/13 (208 lbs.)~~Made 3rd Goal Onederland! (199.5 lbs. 02/02/14)

 

HW 231.4 lbs. BMI 34.22 Obese

CW 196.2 lbs. BMI 28.97 Overweight 03/04/14 Down 35.2 lbs.

GW 150.0 lbs.

Height: 5'9" Healthy Weight: 125-169 lbs.

Weigh-in Day:

Friday

:bcb_madta "Doing what it takes!" :bcbkickbu

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