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Bridgethemom

Activity-It's What We DO!!! Monday,December 28

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45 minute elliptical workout AND gentle coaching to DH as he finally resumes taking care of himself now that I'll be home full time...:bcb_grin


Bridget

SW 230

CW 151.8:bcb_march

GW 130

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2:15 of Expresso Fitness biking! Did an "extreme" ride (Ascension) and would have made the leader board if I were a "silver" (paying) member! 1000 calories burned according to my HRM:salut


Lynn

 

I bike for the Leukemia and Lymphoma Society.

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