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IwantTheRedPill

Carnation Instant Breakfast- dairy serving?

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Is their enough calcium in them to qualify as a dairy serving, like with the ww smoothies? I found this on a site: "Carnation Instant Breakfast also provides twice the protein of an egg and more calcium than a 6 oz. Cup of yogurt."


"Pain is weakness leaving your body"

HOOWAH!! :bcb_drill

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They don't qualify as a dairy serving. You are confused in thinking dairy is determined only by the amount of calcium. Look again at your list of dairy servings. WW smoothies have dry milk in them. Compare the amount of protein, fat, carbs for milk and the instant breakfast.


Susan<br /><br />356/155/166

 

Success comes in cans; failure comes in can'ts.

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