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DEEP-DISH PIZZA CASSEROLE 6 POINTS

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Attention all spinach lovers:

I substituted the meat for spinach and it came out to 3 pts a slice!!! :cool:

I tried this last night and it was SOOOOO GOOOOOOD!!!!!


Shiloh

SW - 219.5 lbs. CW - 161.4 lbs. (1/16/09) PGW - 145 lbs.

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to the top!:bcb_grin


Be careful of your thoughts, for your thought become your words.

Be careful of your words, for your words become your actions.

Be careful of your actions, for your actions become your habits.

Be careful of your habits, for your habits become your character.

Be careful of your character, for your character becomes your destiny.

Author unknown

 

http://laurdee.blogspot.com

 

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This was soooo good. Dh and ds liked it too. If there are any leftovers it would be great for lunch at work!


I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.

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Wow, I love this recipe and so does my DBF. I usually use turkey pepperoni but I tried it with Boca crumbles and it was wonderful. I topped it with green pepper & onion and mushrooms. My BF didn't know it wasn't beef until after he was finished and I told him. It was so much more filling!! Love this recipe!


Elaine

SW: 142 (10/31/06)

CW: 130 (1/29/10)

GW: 125

 

http://www.caringbridge.org/visit/elainepaulsen

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I made this on Saturday. IT WAS GREAT!!!! I substituted Morning Star Crumbles (couldn't find the Boca ones) for the beef and still tasted good.


Ronesshia

Surprise Yourself!

 

 

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I am making this tonight

 

On accident I bought the pizza crust that is 33% bigger duhh....So I am going to use my 10.5 x 14.75 pan, ground beef, Prego sauce (1/2 c=1 pt), ff mozz, onion, garlic, peppers. Once I figure out the points and how many pieces this will make I will post the results. Can't wait...


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Bumping.... because it's one of my favorites and I'm going to make it today.


Jill~~

Reputation is what men and women think of us. Character is what God and the angels know of us.

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Made this lastnight and OMG! It is awesome. We used ground turkey, added some fresh tomatoes and red onion. DBf loved it..he already claimed the leftovers! :bcb_mad2


*Melissa*

SW- 177

CW- 143 *
Lifetime Member - 8/13/08 - GETTING BACK THERE

"Adding calories to a bad day will not make it any better!!"

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Tried it and it was good. Needs more cheese. I guess I will have to add the points for more cheese. I added mushrooms. Tasted great!! Thanks!!:bcb_up


~Crystal

180/171.8/140 -8.2 to date!!

Started again Jan 1 2009

 

This is my 2nd attempt at WW. The first time I lost 50lbs and kept it off for 2yrs. I will hit goal again!!!:bcbkickbu

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I made this last night and used Hunt's tomato sauce for pizza. It was in the back of my cupboard and didn't have a date on it so I don't know if they still make it but it was chunky and yummy.


~~~Aimee~~~

 

Started WW on 1/16/08 and took time off to have a baby in 2010

SW 285.6/Lowest weight 230.4/CW 255.4/Next goal 230

"If I was smarter than the program, I wouldn't need the program" ~CW

"Don't stuff your face, face your stuff!" ~Amy, the best leader EVER!

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I am making this tonight

 

On accident I bought the pizza crust that is 33% bigger duhh....So I am going to use my 10.5 x 14.75 pan, ground beef, Prego sauce (1/2 c=1 pt), ff mozz, onion, garlic, peppers. Once I figure out the points and how many pieces this will make I will post the results. Can't wait...

 

 

My Super Walmart usually only has the 33% bigger pizza crust. So, I make it with the Reduced Fat Cresent Rolls instead and it is really good. It is a little harder to press out because you have to press together each perforation line as you spead it out. I usually make this most Friday nights and DH and DS don't even know that I use the boca crumbles instead of beef! It is really quick and easy!


Janice

Ya-Ya Name: Duchess Five and Dime

 

SW243/CW219/GW137

 

There are only 2 choices: make progress or make excuses.

 

Some succeed because they are destined; others succeed because they are DETERMINED.

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Made this again last night and it was fab! DH loved it too! Used 99% lean turkey and added chopped onion, minced garlic, and 1t italian seasoning. Had the same problem w/dough that was 33% larger. Didn't point it out, but made 6 servings and counted them as 8 points just to be on the safe side.

 

FYI-don't forget to spray the dish before putting the dough it (like I did the first time), it makes a big difference!


B.

 

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Pulling up!

I haven't made this in years, but boy does it sound good again!!

Enjoy!:bcb_grin


Be careful of your thoughts, for your thought become your words.

Be careful of your words, for your words become your actions.

Be careful of your actions, for your actions become your habits.

Be careful of your habits, for your habits become your character.

Be careful of your character, for your character becomes your destiny.

Author unknown

 

http://laurdee.blogspot.com

 

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bumping for the new buddies. :bcb_up


*Melissa*

SW- 177

CW- 143 *
Lifetime Member - 8/13/08 - GETTING BACK THERE

"Adding calories to a bad day will not make it any better!!"

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Hold the phone, people! I think our point totals were fudged a bit. Here's my tally per serving:

 

2.7 oz ground beef, 95% fat free (103 cal, 4 fat)

2.5 oz tomato sauce (50 cal, 1.5 fat, 1.5 fiber)

1.6 oz pizza dough (114 cal, 1.5 fat, 0.5 fiber)

Cooking spray (5 cal)

1 oz mozzarella, part skim (86 cal, 6 fat)

 

Totals (358 cal, 13 fat, 2 fiber)

POINTS = 8

 

Even if you drain off ALL of the fat from the beef it's still 8 points.


flex_really_tiny.jpg FLEX since 8/21/07 | MO Platoon member #11 | See my slideshow

 

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I tried this tonight and it was yummy. A nice big serving. I cut back on the meat though, added some green pepper, onion, and garlic. I think next time I'd skip the cheese on the crust because I didn't really notice it and would rather spread more on the top.

 

My husband (a non-WWer) enjoyed it as well.


~ Stacey

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I use ground turkey breast. Brings the points down.


Be careful of your thoughts, for your thought become your words.

Be careful of your words, for your words become your actions.

Be careful of your actions, for your actions become your habits.

Be careful of your habits, for your habits become your character.

Be careful of your character, for your character becomes your destiny.

Author unknown

 

http://laurdee.blogspot.com

 

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Here are the stats from the original recipe as posted (from Cooking Light magazine):

Calories: 277

Fat:7.7

Fiber:1.6

Which comes out to 6 pts. That's how the original was calculated.


Be careful of your thoughts, for your thought become your words.

Be careful of your words, for your words become your actions.

Be careful of your actions, for your actions become your habits.

Be careful of your habits, for your habits become your character.

Be careful of your character, for your character becomes your destiny.

Author unknown

 

http://laurdee.blogspot.com

 

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Guest TryingWW

Lauradee,

 

I think Blackbeard is saying that the original stats are incorrect. Just because Cooking Light says it is xxx calories doesn't mean that it really is. I have found numerous recipes, especially those given by leaders at WW meetings, to be incorrect when you actually do the math. Also, if you read the labels, most ground turkey actually has more calories/fat than beef.

 

I've been burned by that several times when I got home and actually read the NI.

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I tried this recepie last night and it was pretty good. I think it would be good with some cut up onions or something to spice it up a little bit.

 

Thanks for sharing!! :bcb_bigsm


"You're never beaten until you admit it."

George S. Patton

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i made this tonight w/ boca vegi crumbles and added red pepper, mushrooms, onion. this was excellent. this is something i would make once a week. dd loved it ! thank u for posting this!!


GOD BLESS,

LISA M

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Guest mom2twingems

I loved this!!!

 

I made this and put it all into the WW recipe builder and it came out to be 6 points.

 

I used 4% ground beef and for the sauce I used 1 c pizza sauce and 1 15oz can of drained italian diced tomatoes. I topped it with mushrooms and onions. I put 1 c of WW cheese on the bottom and about 1c of WW cheese on the top.

 

6 serving at 6 points.

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