sunnygirl3 10 Posted February 13, 2010 I was wondering if anyone could help me with points for a soup I have in the slow cooker One med butternut squash baked with spices 5 cups chicken stock one can coconut milk I am guess about 3 pts a cup but I dont for sure? any help would be great Thanks Share this post Link to post Share on other sites
Bianca 10 Posted February 22, 2010 Hi Sunnygirl. I tried to put your recipe into WW e-tools, but your ingredients list was pretty vague. What I input was: 2cups of cooked butternut squash (e-tools only gave measurements in cups/oz/lbs/tbsp/tsp/grm so I had to guesstimate. 40 oz of chicken broth (I didn't calculate for FF chicken broth since you didn't specify) 1-15oz can of coconut milk (I didn't know what size can you used)  The total points for the entire recipe came out to be 35 points. I don't know how many servings your recipe ended up making, so I can't give you the points for the individual serving sizes.  Hope that helps somewhat! HW 251.8 ☼ SW 237.5 (03/18/13) ☼ CW 225.8 (4/15/13) ☼ GW 165 (tenative) Share this post Link to post Share on other sites
