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Whole wheat tortillas

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I like these so much better than store bought and they are really easy to make! Great for mexican foods or as side dish with curries or stews.


2 cups whole wheat flour

1/2 cup canola or olive oil

1-1/2 cup hot water

1/2 teaspoon salt


Stir together and knead lightly until all the flour is incorporated into a dough

Cut dough into 16 pieces and roll each into a ball

Let rest, covered with a damp cloth, for 1 hour

Heat frying pan to medium

One at a time, roll out to a circle shape

Cook 10 seconds on first side, flip (with fingers or tongs) and cook 30 seconds on second side, flip again and cook 30 seconds more on first side


2 points per tortilla


SW: 309.8 / CW: 265.8 / Next Goal: 253.0 / WW Loss: 44.0 lbs

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