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smylin_atcha

set points

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So....we recently went back to attending the ww meetings. We heard something new...they called them set points.

 

From what I understand...certain foods have set points which means you are allowed to eat until you are satisfied and you only have to count the set points.

 

Am I interpreting this correctly? Any help is appreciated.

 

Thanks.


Fatima AKA Smylin_Atcha

:p

ya ya name: Queen Horny Toad Smurf name: Hootchie Smurfette

sw:270 cw:190.6 79.4 lbs destroyed:bcbsalute

Faith is the ability to know u will survive the panic. Rosie O'Donnell

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