SheriK 10 Posted July 1, 2010 Another wonderful recipe from Spark People. OMG this was soooooo good and so easy. The only points are for the Mahi Mahi and whatever type of maple syrup you use. I use Waldon Farms, so there are no points.  Cajun maple Mahi Mahi  1 lb mahi mahi fillet, cut into 4 4-oz pieces 1/8 cup maple syrup 1/2 tsp black pepper 1/2 tsp white pepper 1/2 tsp red pepper 1/2 tsp paprika 1/2 tsp onion powder 1 tsp garlic powder  Spray shallow pan, heavily with cooking spray (I used my forman grill). In a small bowl, mix syrup and spices. Spread over fish. Place fish in pan and saute for 3-5 minutes on one side. Flip and cook until done. ‎"If you really want something, you'll find a way; if you don't, you'll find an excuse." - Unknown Share this post Link to post Share on other sites