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Orange-Pecan French Toast Casserole lightened - 6 PP

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* Exported from MasterCook *

Orange-Pecan French Toast Casserole lightened - 6 PP

Recipe By :

Serving Size : 12 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 cup brown sugar SPlenda Blend -- ( was 1 cup brown sugar in orig recipe)

1/3 cup light butter -- melted (Was reg butter in orig recipe)

2 tablespoons corn syrup, light

Cooking spray

1/3 cup chopped pecans

1 teaspoon grated orange rind

1 cup fresh orange juice

1/2 cup skim milk

3 tablespoons granulated sugar

1 teaspoon ground cinnamon

1 teaspoon vanilla extract

3 large egg whites

1/2 cup Egg Beaters® 99% egg substitute -- (was 2 large eggs in original recipe)

1 pound french bread -- (1-inch-thick) About 1 pound

 

Combine brown sugar, butter, and corn syrup; pour into a 13 x 9-inch baking dish coated with cooking spray. Sprinkle chopped pecans evenly over sugar mixture.

Combine rind and next 7 ingredients (rind through eggs); stir with a whisk. Arrange bread slices over pecans in dish; pour egg mixture over bread. Cover and refrigerate 1 hour or up to overnight.

Preheat oven to 350°.

Carefully turn bread slices over to absorb excess egg mixture. Let stand at room temperature 20 minutes. Bake at 350° for 35 minutes or until lightly browned.

Description:

"This overnight French toast casserole saves you the trouble of standing over a griddle flipping individual slices of French toast."

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Per Serving (excluding unknown items): 233 Calories; 6g Fat (24.0% calories from fat); 6g Protein; 37g Carbohydrate; 2g Dietary Fiber; 9mg Cholesterol; 299mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 1 Fat; 1/2 Other Carbohydrates.

 

 

Lightened from Original in Cooking Light, JUNE 2004. Original recipe came out to 8 PP.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0


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Barb A

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Amazing recipe ... Orange-Pecan French Toast Casserole lightened .. looks interesting .. will definitely given it a try

!

 

Thanks


Always remember that you’re unique. Just like everyone else.

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Love the flavor combination! Sounds like something Id like to try with Low cal sliced bread.

Thanks for the recipe!


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and your hand across my mouth

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