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Orange-Pecan French Toast Casserole lightened - 6 PP

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* Exported from MasterCook *

Orange-Pecan French Toast Casserole lightened - 6 PP

Recipe By :

Serving Size : 12 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 cup brown sugar SPlenda Blend -- ( was 1 cup brown sugar in orig recipe)

1/3 cup light butter -- melted (Was reg butter in orig recipe)

2 tablespoons corn syrup, light

Cooking spray

1/3 cup chopped pecans

1 teaspoon grated orange rind

1 cup fresh orange juice

1/2 cup skim milk

3 tablespoons granulated sugar

1 teaspoon ground cinnamon

1 teaspoon vanilla extract

3 large egg whites

1/2 cup Egg Beaters® 99% egg substitute -- (was 2 large eggs in original recipe)

1 pound french bread -- (1-inch-thick) About 1 pound


Combine brown sugar, butter, and corn syrup; pour into a 13 x 9-inch baking dish coated with cooking spray. Sprinkle chopped pecans evenly over sugar mixture.

Combine rind and next 7 ingredients (rind through eggs); stir with a whisk. Arrange bread slices over pecans in dish; pour egg mixture over bread. Cover and refrigerate 1 hour or up to overnight.

Preheat oven to 350°.

Carefully turn bread slices over to absorb excess egg mixture. Let stand at room temperature 20 minutes. Bake at 350° for 35 minutes or until lightly browned.


"This overnight French toast casserole saves you the trouble of standing over a griddle flipping individual slices of French toast."

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Per Serving (excluding unknown items): 233 Calories; 6g Fat (24.0% calories from fat); 6g Protein; 37g Carbohydrate; 2g Dietary Fiber; 9mg Cholesterol; 299mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 1 Fat; 1/2 Other Carbohydrates.



Lightened from Original in Cooking Light, JUNE 2004. Original recipe came out to 8 PP.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0

quotation-open.png Success is the sum of small efforts repeated day in and day out. quotation-close.png


Barb A

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Amazing recipe ... Orange-Pecan French Toast Casserole lightened .. looks interesting .. will definitely given it a try




Always remember that you’re unique. Just like everyone else.

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Love the flavor combination! Sounds like something Id like to try with Low cal sliced bread.

Thanks for the recipe!


Lord walk with me with your arm around my shoulder

and your hand across my mouth

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