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Fruit Parfait Recipe

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Fruit Parfait---3 servings


2 points each serving


1 cup rinsed, sliced strawberries

1 cup rinsed blueberries

1 cup rinsed raspberries


8 oz tub fat free Cool Whip


Layer from bottom to top in glass dessert bowl, parfait bowl, or for more drama, wine glass, in the following order:


1/3 c strawberries, 2 Tbsp Cool Whip, 1/3 c blueberries, 2 Tbsp Cool Whip, 1/3 c raspberries, 2 Tbsp Cool Whip


Garnish w/ a berry of choice


Enjoy! Use any fruits that appeal to you.


FOR ST. PATTY'S DAY, how about adding a little green food coloring to the coolwhip and a can of diced pineapple? This would go well with green grapes and kiwi. If making for a group, increase amounts and place layers in a large glass bowl. (Serving size is 1 cup fruit with 6 TBSP Cool Whip.) Maybe you can find some decorative shamrocks to put on the top?? Best o' luck, lassie!


wwgrace<br />aka Teresa <p>S:157.6/ C:<b>137.4</b>/ WW:136/ P:128

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