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Guest ELLENORE

Potatoes?

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Guest ELLENORE

Hi!

I'm starting on program again, however, I'm confused about the starchy vegetables (potatoes, corn , peas), do we use WPA points or are they S/F? Thanks for your help.

 

The sun is shinning here, hope you see the sun today too.

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They are power foods. You don't count points for them on Simply Filling. (You do count points for them on the regular point counting plan).

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They are power food. Do notknow the points plus points only that they are good for simply filling and can eat them more than one meal a day!!!!

My husband makes the best Oven "fries" without oil !!.......mmmmmmm good

Sakeo

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Guest sodacracker

hey, a whole thread of new posters - are any of you from a previous time at BCB ? :bcb_smile

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Hi Sakeo, How does your husband make his oven fries?


189.8 :bcb_yuck: /140/140 /pg135

Maintaining since 5/18/06 :bcbkickbu

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He cuts them in strips with the skin on (russets usually) sprays a pan with pam sprinkles with garlic salt and puts in a toaster oven. (not sure of the setting).

Sakeo

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Guest ELLENORE

I've been in an out since 2008. This sight has been a great source of information and encouragement.

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