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Mickee

Buffalo/Bison question

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I cooked buffalo burgers tonight and according to the label it has 11g fat. When I cooked it nothing cooked out, literally nothing. If I had not used olive oil it would have stuck and burned. So if it has 11 g of fat and nothing cooks out where is the fat?? According to e-tools it is 5 points for 3 oz, but my label figured out to 5 points for 4 oz. Should I be concerned about the fat content?


Never give up or look back,

 

 

:exercise: Mickee :exercise:

 

weight.png

 

 

 

HW: 238

WW: 8/18/06--210

 

GOAL: 130

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