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Amian

Is Simply Filling still offered as a no-track option...

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under the new plan? I don't see any info on the WW website.

 

If a no-track option is still offered, can you start on it right away if you join meetings?

 

Thanks for any help. :salut


~*~ ~*~ ~*~ ~*~ ~*~

Started WW - Jan 2008

SW/CW/GW

242.2/212/160

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Yes there is, but they don't make it very easy to find info about. When the program was introduced, the leader at the meeting I attended told me there was no such program (I had explicitly asked her). It's discussed on page 48 of the new Getting Started book. I don't know why you couldn't start it right away (especially if you've already been doing it). If you haven't already been doing it, they might suggest you try counting Points Plus points for a few weeks (and attending meetings) just so that you can get a handle on appropriate portion sizes. If someone goes into Simply Filling treating the Power Foods list as an "all you can eat" buffet, they probably won't be very successful at losing the weight and learning the new life style they'll need to learn to keep the weight off.


189.8 :bcb_yuck: /140/140 /pg135

Maintaining since 5/18/06 :bcbkickbu

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Thanks so much for the information, DES2! Much appreciated. :bcb_smile


~*~ ~*~ ~*~ ~*~ ~*~

Started WW - Jan 2008

SW/CW/GW

242.2/212/160

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