Jump to content
Health Discovery Network
abty77

sweet potato value

Recommended Posts

If anyone could help me out I would appreciate it...I lost my points book and have no idea what to count sweet potato as if somebody could let me know that would be great

Share this post


Link to post
Share on other sites

It all depends on how big it is. I usually weigh them, then figure the points.

 

From eTools:

 

raw, 1 large (284 grams) = 6 PointsPlus


Luanne

 

"Just Do It"

Goal - 8/2/02

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.