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crescentbeachzoo

Chocolate on Points Plus

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My Food Companion for Points Plus only has the points for baking chocolate, not the points for an ounce of milk chocolate. I know the points for 1 oz. of chocolate on the Momentum plan was 3. I got the book when the plan came out and I know there have been many changes. Does anyone know the points for the new program?


Linda... just don't quit! Ever!

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I don't know the points plus values, but whenever I find a food where the points are readily available I'll look it up at http://calorieking.com. I can get the nutritional information and calculate the points from there. Or, if I have a package with the nutritional information I'll use that to calculate the points.


Luanne

 

"Just Do It"

Goal - 8/2/02

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