Jump to content
Health Discovery Network

Which foods to have on hand

Recommended Posts

Hello to all of you.. tomorrow I am making the plunge and joining WW and wondering what to have on hand that will be the most helpful. I have a basic idea about the diet but what do you suggest. Thannks so much for any ideas. What works for you"??????






Share this post

Link to post
Share on other sites



The foods that I like to have on hand are:


- fresh fruits and vegetables

- eggs

- Greek yogurt

- nonfat milk

- oatmeal (the old fashioned kind)

- canned tomatoes

- canned beans

- whole wheat pasta

- brown rice

- barley

- chicken broth

- low fat cheese (I like the Cabot 75% cheddar) and low fat string cheese

- boneless, skinless chicken breasts

- Jennie O Sweet Italian turkey sausage (we grind this ourselves and use it in place of beef in a lot of recipes)



"Just Do It"

Goal - 8/2/02

Share this post

Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in

Sign In Now

  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.