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Gayleb

Double Cream vs Double Milk

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So I LOVE my Tim Horton's coffee with double cream - that is until last week I looked on the nutritional guide and saw that Double Cream was 140 calories. It equals 4 points so I have switched to double milk which equals 1 point.

Although it is only 3 points difference that's 3 points that I can use for something else.

 

BY THE WAY - I have about 3 coffee's a day so the points soon add up.

 

Hope everyone has a great week

 

Gayle

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I use FF half and half. It gives me that creamy flavor but is 0 for 1T

 

Thanks for the tip. Wish we could get FF half and half in Canada BUT will keep my eyes open. You never know what you might find in the grocery area.

 

Gayle

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