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HannahLiz

Does Caffeine Affect Your Appetite?

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Do you find that caffeine consumption affects your hunger levels? Do you eat less or more when you consume caffeine? Do you lose better when you drink caffeine or not? I would love to know.

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Yes.

 

Less.

 

Not Really Sure.

 

Most mornings I don't feel hungry until I'm out of coffee :)


Jason

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Caffeine may reduce your desire to eat for a brief time, but there's not enough evidence to show that long-term consumption aids weight loss.

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