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saar

Sara's Slimmed Down Meatloaf

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Well this one is still a treat, at 5 points per slice, but it is better than what they list on the package!! smile.gif

 

1 pkg onion mix

500 g (1 lb) extra lean ground beef

1 cup fine bread crumbs

1 egg

1 cup canned tomatoes with juice, chopped up

 

Mix it all up and bake at 350 for 70 minutes

 

Makes 8 servings at 224 cal, 7 g fat and 5 points per slice.

 

Serve with 0 point veggies and crystal light!!! biggrin.gif

 

sara

 

------------------

171/154.4/130

 

GO TEAM CANADA!!


sara

 

5'2"

169.5/140.5/135

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