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Senior Paddler

Salmon Toast

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I am looking for easy, nutritious foods that are different. With left over salmon in my refrigerator, I used thin bread ( 1 point) 1 TBS of light cream cheese (1) and a little less than an ounce of salmon (1 point) and a slice of tomato -- zero points, to make a great 3 point breakfast (or snack.) I recommend it.

 

Senior Paddler

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That sounds good for the fish lovers on the board. I love to spread some avocado on toast, top it with a poached egg and then a squirt of Sriracha. One of my favourite lunches.


Ann

SW: 158.6 Dec 2010

G.W. 137

 

C.W. 125, Dec. 7, 2018

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I buy smoked salmon from Aldis. I put a wedge laughing cow cheese 2 wasa toasts, salmon and then thin radish or cucumber and black pepper. Very good


lost 18.0 since December, its my journey

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