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Guest fawn27

Taco Salad

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Guest fawn27

Hi smile.gif

 

I make this a lot....I'm not a big salad eater, but I could eat this every day.

 

lettuce

tomato

1/2 a taco shell

1/4 cup of cooked ground beef, seasoned with taco

seasoning (if using leftovers, warm it up

before you put it on the lettuce)

1 Tbsp Light Catalina salad dressing (Kraft)

(I'm using Our Compliments, Light Classic

California salad dressing

today 15 cal & .2 fat per 1 Tbsp)

 

Cover a plate with lettuce....add some pieces of cut up tomato....spoon the ground beef evenly over the lettuce & tomato..... then crumble the 1/2 taco shell and sprinkle it over top. Take the 1 Tbsp of dressing and drizzle over the salad. Then enjoy!!! With the ingredients I used, it worked out to 3 points for 1 serving. It's also good with a bit of grated cheese sprinkled over the top.....or served with a bit of cottage cheese.

 

I usually cook 1 lb of beef with the seasoning, then freeze it in 1/4 cup portions. It makes for a quick lunch. Hope you enjoy it as much as I do smile.gif

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That sounds wonderful Dawn!! Thanks so much, getting a bit tired of the FF bologna and cheese sandwiches for lunch latley.


Remember, we're all in this together...I'm pulling for you!

Red Green

~~~

Live simply. Love generously. Care deeply. Speak Kindly. Leave the rest to God

~~~

-30!

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