Simmered Sirloin with Noodles

[Laurdee 0]

From "Taste of Home's Light & Tasty" cookbook.

I made this tonight...excellent!!

(9 points including noodles)

 

1-1/4 pounds boneless beef sirloin steak, cut into thin strips

2 medium onions, chopped

1 jar (4-1/2 ounces sliced mushrooms, drained

1 garlic clove, minced

1 tablespoon butter or stick margarine

2 cups condensed beef consomme

4-1/2 teaspoons Worcestershire sauce

1 teaspoon dried basil

3 tablespoons all-purpose flour

1/4 cup cold water

6 cups hot cooked yolk-free noodles

 

In a large nonstick skillet, cook beef, onions, mushrooms and garlic in butter over medium heat for 5-7 minutes or until the meat is no longer pink. Add the consomme, Worcestershire sauce and basil: bring to a boil. Reduce heat; cover and simmer for 50-60 minutes.

 

Combine flour and water until smooth; add to beef mixture. Bring to a boil: cook and stir for 2 minutes or until thickened. Serve over noodles.

Yield: 6 servings.

One serving (1/2 cup meat mixture with 1 cup noodles): 451 calories, 13 g fat, 4 g fiber

[dutchgirl 0]

Oops, I guess that's 6 servings.

[Laurdee 0]

Thanks, Annemarie, I fixed it!!!

[Peggy60 0]

I had posted a recipe on the same idea. It was from Prevention Quick and Health. Its called Sirloins over noodles and its on the 3rd page and its only 7 points.