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Laurdee

Simmered Sirloin with Noodles

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From "Taste of Home's Light & Tasty" cookbook.

I made this tonight...excellent!!

(9 points including noodles)

 

1-1/4 pounds boneless beef sirloin steak, cut into thin strips

2 medium onions, chopped

1 jar (4-1/2 ounces sliced mushrooms, drained

1 garlic clove, minced

1 tablespoon butter or stick margarine

2 cups condensed beef consomme

4-1/2 teaspoons Worcestershire sauce

1 teaspoon dried basil

3 tablespoons all-purpose flour

1/4 cup cold water

6 cups hot cooked yolk-free noodles

 

In a large nonstick skillet, cook beef, onions, mushrooms and garlic in butter over medium heat for 5-7 minutes or until the meat is no longer pink. Add the consomme, Worcestershire sauce and basil: bring to a boil. Reduce heat; cover and simmer for 50-60 minutes.

 

Combine flour and water until smooth; add to beef mixture. Bring to a boil: cook and stir for 2 minutes or until thickened. Serve over noodles.

Yield: 6 servings.

One serving (1/2 cup meat mixture with 1 cup noodles): 451 calories, 13 g fat, 4 g fiber


Be careful of your thoughts, for your thought become your words.

Be careful of your words, for your words become your actions.

Be careful of your actions, for your actions become your habits.

Be careful of your habits, for your habits become your character.

Be careful of your character, for your character becomes your destiny.

Author unknown

 

http://laurdee.blogspot.com

 

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Thanks, Annemarie, I fixed it!!! wave.gif


Be careful of your thoughts, for your thought become your words.

Be careful of your words, for your words become your actions.

Be careful of your actions, for your actions become your habits.

Be careful of your habits, for your habits become your character.

Be careful of your character, for your character becomes your destiny.

Author unknown

 

http://laurdee.blogspot.com

 

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I had posted a recipe on the same idea. It was from Prevention Quick and Health. Its called Sirloins over noodles and its on the 3rd page and its only 7 points. wave.gif


Peggy

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