littlescalepincher 0 Posted November 13, 2003 Pork chop and potato casserole Serving -4 Estimated POINTS per serving - 7 Course Main Meals Ingredients 1 can Campbell’s healthy request cream of mushroom soup ... 4 -3 oz lean pork chops 2 med. potatoes 1/2 c. skim milk 1 small onion Instructions Brown pork chops and sliced onion in Pam. peel and slice potatoes. Spray a 9 by 13 pan with Pam and arrange potatoes in a single layer. In A small bowl mix milk and soup. Pour over potatoes then put pork chop And onion on top. Top with salt pepper and garlic salt. Cover pan tightly With foil and cook for 1 1/2 hrs at 325. . Special Notes If the pork chops are thicker sometimes I will bake this dish 2 hrs. It is Devine. I usually serve with broccoli and light Velveeta. Starting weight:<br /><br />Week 1# 11/6 /03 weighted 235.8 <br />Week 5# 12/2/03 231 <br />Week 6# 12/11/03 231<br />Week 7# 12/18/03 231<br />Week 8# 12/25/03 no meeting!<br />Week 9# 1/1/04 no meeting!<br />Week 10# <br /><br /><br /> A Fridge Picker Wears Big Sneakers ! Share this post Link to post Share on other sites
Denny Mom 0 Posted January 20, 2004 This sounds yummy especially since I used up 9 pts. for breakfast so now I'm down to 7 for tonight! Potatoes are my favorite. I will try this tonight. Thanks! Share this post Link to post Share on other sites
Guest elizabeth fowler Posted February 20, 2004 I have made this too, except I use either tomato sause or soup, which ever is in the pantry. It is soo yummy. The acid in the tomato realy tenderises the pork. Share this post Link to post Share on other sites
