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littlescalepincher

Pork chop and potato casserole

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Pork chop and potato casserole

Serving -4

Estimated POINTS per serving - 7

Course Main Meals

 

Ingredients

 

1 can Campbell’s healthy request cream of mushroom soup ...

4 -3 oz lean pork chops 2 med. potatoes

1/2 c. skim milk

1 small onion

 

Instructions

 

Brown pork chops and sliced onion in Pam. peel and slice potatoes.

Spray a 9 by 13 pan with Pam and arrange potatoes in a single layer. In

A small bowl mix milk and soup. Pour over potatoes then put pork chop

And onion on top. Top with salt pepper and garlic salt. Cover pan tightly

With foil and cook for 1 1/2 hrs at 325. .

Special Notes

If the pork chops are thicker sometimes I will bake this dish 2 hrs. It is

Devine. I usually serve with broccoli and light Velveeta.


Starting weight:<br /><br />Week 1# 11/6 /03 weighted 235.8 <br />Week 5# 12/2/03 231 <br />Week 6# 12/11/03 231<br />Week 7# 12/18/03 231<br />Week 8# 12/25/03 no meeting!<br />Week 9# 1/1/04 no meeting!<br />Week 10# <br /><br /><br /> A Fridge Picker Wears Big Sneakers !

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This sounds yummy especially since I used up 9 pts. for breakfast so now I'm down to 7 for tonight! Potatoes are my favorite. I will try this tonight. Thanks!

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Guest elizabeth fowler

I have made this too, except I use either tomato sause or soup, which ever is in the pantry. It is soo yummy. The acid in the tomato realy tenderises the pork.

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