Peggy60 0 Posted December 18, 2003 From the Atkins diet  Most Asian soups are light, filling, and takes very little time to prepare. If you enjoy a little heat, add a few drops of Asian chile oil before serving.  prep time: 10 min. cook time: 10 min.   6 cups reduced - sodium chicken broth 2 TLBS. Lite (reduced-sodium)soy sauce 2 cups sliced bok choy(chinese cabbage; (use half leaves and half stems) 1 (4oz) package exotic mixed sliced mushrooms 2 guarter - size slices fresh ginger 1 garlic clove, very thinly sliced 1 thai or serrano chili, seeded & minced 1 cup diced tomatoes 1/2 cup green onions, sliced 1/2 of 1 (12.3 oz)box tofu cut into 1/2-inch dice 1 medium carrot, peeled and shredded 4 tsp. chopped fresh cilantro, optional   1. In a large saucepan, bring broth and soy sauce to boil. Reduce heat; add bok choy, mushrooms, ginger, garlic, and chili; simmer 5 minutes Peggy Share this post Link to post Share on other sites
Peggy60 0 Posted December 18, 2003 sorry my mouse keep giving me trouble Peggy Share this post Link to post Share on other sites
Peggy60 0 Posted December 18, 2003 sorry my mouse keep giving me trouble Peggy Share this post Link to post Share on other sites