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Guest eaglssong

VEGETABLE CHEESE PIE

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Guest eaglssong

From Laurdee

 

 

Vegetable Cheese Pie

 

Weight Watchers Points~~~~~3 Servings: 6

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

1 pkg. frozen hash-brown potatos -- (16 oz.) thawed (4 cups)

4 oz. reduced-fat shredded cheddar cheese (1 cup)

1/2 green pepper -- chopped

1/2 tomato -- choppped

3 Tbsp. chopped onion

3/4 c. Fat-free milk

3/4 c. egg substitute

1/2 tsp. salt

3/4 tsp. pepper

 

Preheat oven to 350F. Coat 9" pie dish with cooking spray. In large bowl, mix all

ingredients. Pour into dish and bake until knife inserted in center comes out clean, 45

minutes. Let stand 10 minutes before serving.

 

Nutrition Info./serving:

156 calories, 5 g. fat, 12 g. protein, 14 mg. cholesterol, 15 g. carbohydrates, 432 mg.

sodium, 1 g. fiber.

 

Laurie~~Some people dream of success...while others wake up and work hard at it..~~

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Guest Hailey

This sounds like it is really good, thanks for posting.

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