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Momma25

Braised Leeks with Dill

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I got this in email today and thought it looked great!

 

BRAISED LEEKS WITH DILL

Source: email newsletter

 

8 medium leeks

2 medium onions

1 clove garlic

1 large tomato

2 tsp olive oil (I'd use more broth or water, not oil)

1/2 cup vegetable or nonfat, low sodium chicken broth

Salt and pepper to taste

4 sprigs fresh dill, chopped

 

Rinse leeks under cool running water. Halve them

lengthwise, peeling off the tough outer layer and

including about 2 inches of the green tops. Rinse them again. Slice onions, chop garlic, and peel, seed and chop tomato.

 

In a skillet, saute onions and garlic in olive oil (or broth or water) 2 minutes. Put onions, garlic, leeks, tomato and stock into slow-cooker; cover and cook on low 6 to 10 hours. Salt and pepper to taste at end of cooking.

 

Garnish with chopped dill at serving time. Serves 6.


(Momma25) Momma to five

http://www.realfoodliving.com

In remission from Acute Leukemia

Diabetic, low GI and no FRANKENFOODS!

218/in-between/125

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