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NicsMama

CHICK'N AND BROCCOLI ALFREDO

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Hi Buddies! wave.gif

I hope you like this one.

Deedle

;)

 

CHICK'N AND BROCCOLI ALFREDO

4 servings

6 pts. per serving

 

6 oz. whole wheat fettuccine

1 cup or more broccoli flowerets

2 Gardenburger Chik'n grill patties, cut into pieces

1 can 10 3/4 oz. 98% fat free cream of chicken soup

1/2 c. skim milk

Sprinkle on each serving 2 tsp. fat free grated parmesan cheese

 

Prepare fettuccine according to directions, drain, add cooked broccoli. In skillet over medium high add chik'n, soup, and milk heat through and pour over warm fettuccine and broccoli mixture. Sprinkle on each serving 2 tsp. fat free grated parmesan cheese. Enjoy!


HW 260<br />SWW 8/2/03 248<br />CW 220<br />GW 150<br />~*~*~*~*~<br />People who consistently win have a clear and thoughtful strategy.They know what they need to do and when they need to do it.They write it down so they stay on course, and avoid any alternative that does not get them closer to the finish line.Dr.Phil

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This looks great! Are chik n grill patties by Morningstar?

 

Thanks for all the wonderful recipes, Deedle. You should get a prize! smile.gif


Junglejoy

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Thank you Junglejoy! wave.gif

I just love to cook!

 

Deedle

;)


HW 260<br />SWW 8/2/03 248<br />CW 220<br />GW 150<br />~*~*~*~*~<br />People who consistently win have a clear and thoughtful strategy.They know what they need to do and when they need to do it.They write it down so they stay on course, and avoid any alternative that does not get them closer to the finish line.Dr.Phil

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